Kids’ Yoga

Another of my duties here is to lead some yoga with families, preschoolers, and youth.  This has been so rewarding so far.  I am once again thankful for my awesome Rainbow Kids Training from Amanda McFayden.  This is bringing joy around the world.  So far, we’ve done two workshops in Osaka; one with mothers and preschoolers at the YWCA, and one with youth at Children’s Views and Voices.  For an un-touchy-feely culture (bows instead of hugs), they all really enjoyed the positive touch built into the Rainbow Kids-style yoga.  

I am the driver; he is the steering wheel!

Pendulum in a giant clock!

A forest of trees, all supporting each other.

Bus ride!

Coming out of a tunnel of Downward Dog Grown-ups!

Singing bowl on the belly is a new experience. After this, Mom and her twins relaxed in Savasana together. Ahhh.

Being driven like a car and flying like an airplane are two big favourites with the little ones.

The youth loved some of the more challenging partner poses. 

 Namaste!